Welcome to West Fargo Flyers Diving
Thank you for your interest in the diving program that the West Fargo Flyers has put on over the past seasons. Unfortunately at this time, we don't have a coach for the upcoming season, and in the safety of the athletes we want to be sure we have a qualified coach if we are to offer the program. In the future, we hope to find a qualified coach to be able to resume the program but wanted to inform you that we will not have a fall or winter session this year.
LEVEL DESCRIPTIONS
Beginner
Kids new to diving or have some diving experience but have not conquered the basic dives in each category. Athletes should have some familiarity with trampoline, jumping off diving boards, and body awareness. There will be dryland training, conditioning, and trampoline work along with boards and water time. (limit 10 athletes)
Intermediate/Advanced
This is a class for experienced divers with at least the following dive list or high school competition under their belt. Athletes must be able to do forward dive, backward dive, inward dive, reverse dive, and forward 1 1/12. Athletes should be familiar with the trampoline, the ability to flip forward and backward on the trampoline, handstands, dive forward and backward off boards and flip forward and backward off boards. Athletes will be doing dryland training, conditioning, and trampoline along with boards and water time. (limit 14 athletes)
